In the rainy weather, it is natural to have food cravings. But it is also important to be mindful of what you put on the plate. Healthy eating does not mean the absence of taste, but the presence of essential nutrients which can please your taste buds and also boost your immunity.

So, while you sit down to enjoy the monsoon season, here is a delicious recipe from the kitchen of fitness trainer Yasmin Karachiwala, featuring sprouts.

Ingredients:

– 1 and ½ cup of moong sprouts
– ½ cup of boiled sweet potato
– 2 tbsp of finely-chopped onions
– 2 tbsp of finely-chopped tomatoes
– 1 tbsp of finely-chopped coriander
– 2 tsp of mint chutney
– 1 tsp of tamarind chutney
– Rock salt to taste
– Baked sev, as per your liking

Would you like to try this today?

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