Matters of the Mind: Can the agitated mind be a boon?

Matters of the Mind: Can the agitated mind be a boon?

Being human, having a mind and living in communities almost naturally ensures frequent agitation. Sometimes, we feel like we are at war with ourselves, we might get emotionally charged over situations that might never occur, experience trauma over what happened, feel a hollowness in the belly or an ache in the chest. It is all […]

Simple tips to keep in mind when buying a mattress

Simple tips to keep in mind when buying a mattress

Are you planning to buy a new mattress? Choosing the right mattress can be confusing as there are plenty of brands available in the market. Many people may not even be aware of the types, and qualities required for the right mattress. A mattress can impact a person’s sleep, and provide proper support to the […]

Inspirational Quotes, Speech, famous Thoughts of Swami Vivekananda, Read Here

Inspirational Quotes, Speech, famous Thoughts of Swami Vivekananda, Read Here

Swami Vivekananda quotes: Swami Vivekananda was one of India’s greatest spiritual leaders. He inspired the youth of our nation to become better, leading a life of purity and setting an example for the world. Today, on his death anniversary, we pay homage to his wisdom, to the stalwart of Indian spirituality that he was. Swami […]

It’s lonely at the Top of Europe

It’s lonely at the Top of Europe

It’s a quiet day at Jungfraujoch, the Swiss tourist attraction dubbed “Top of Europe”, a mountain saddle connecting two 4,000-metre peaks in the majestic Bernese Alps. Before the COVID-19 pandemic, up to 5,500 people, a day would visit Europe’s highest railway station at 3,454 metres above sea level. Now the spacious cabins of the new […]

Men, say hello to clear skin with these tips

Men, say hello to clear skin with these tips

Post-shave irritation, razor rashes, stubborn blemishes, dark spots, and acne are some of the common skincare problems experienced by men. Hence, it is equally important for men to know about their skin type — dry, oily, or combination — and the suitable products. “They should always choose the right skincare product according to their skin […]

Improve gut health with these nine Ayurveda food rules

Improve gut health with these nine Ayurveda food rules

Ayurveda is a science that is all-encompassing. According to experts, its guidelines can help improve one’s lifestyle. According to ayurvedic practitioner Dr Dixa Bhavsar, Ayurveda gives some “great guidance for eating, especially when it comes to digestion”. Here are nine Ayurvedic guidelines you should try to embrace. *Eat only when you are hungry. As in […]

A step-by-step guide to ace the foxy eyeliner look

A step-by-step guide to ace the foxy eyeliner look

Makeup enthusiasts will understand the satisfaction of having aced a trend, especially something that has got to do with the eyes. It is said that eye makeup can make or break your look, and as such, it becomes important to have a clarity as to exactly what it is that you are looking to achieve. […]

7 tips to avoid pain and injury while working from home

7 tips to avoid pain and injury while working from home

Many of us have been working from home for almost two years now. While it is one of the basic things one can do to keep the virus at bay, the new setup has also led to many people experiencing pains and sprains, especially in the neck and back regions. Dr Sheetal Rane, head-physiotherapist at […]

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