In particular, these advances have spawned lots of wearable technology, geared towards improving health and wellbeing. Wearable tech is being used to monitor a variety of health-related information, ranging from sleep quality to calories burnt. Fitness trackers worn on the wrists are becoming as commonplace as watches. While devices like the Apple Watch, have evolved into more than simply being timekeepers. The watch can be used to monitor health information like your heart rate too. Devices that initially began as lifestyle accessories, designed to offer convenience, are now evolving into health applications with the potential to change the way we look after our wellbeing.

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