When we activate the strengths and virtues – like loyalty, integrity, equality, viewpoint – we feel good about ourselves, and can some-more simply entrance the beholden feelings. Positive emotions, such as “confidence, hope, and trust” — and certain institutions, such as “democracy, clever family, and giveaway press” … “serve us best not when life is easy, though when life is difficult:”. These aegis us opposite set-back and assistance build RESILIENCE. Negative emotions dissipate, Seligman believes, when we act philanthropically.
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