Chhathi Maiyya Ki Bitiya actress Devoleena Bhattacharjee on Yoga Day 2024: I feel incomplete throughout the day if I don’t practice Yoga.

Chhathi Maiyya Ki Bitiya actress Devoleena Bhattacharjee on Yoga Day 2024: I feel incomplete throughout the day if I don’t practice Yoga.


Yoga
Day
2024:

It’s
said,
‘Yoga
Se
Hi
Hoga’,
and
many
actors
from
the
Indian
entertainment
industry
swear
by
it.
As
International
Yoga
Day
approaches,
actress
Devoleena
Bhattacharjee,
portraying
Chhati
Maiyya
in
Sun
Neo’s
new
show
Chhathi
Maiyya
Ki
Bitiya,
opened
up
on
how
yoga
has
changed
her
life.
The
actress,
an
ardent
follower
of
yoga,
shared
insights
into
her
daily
routine
and
the
physical,
mental,
and
emotional
benefits
of
the
practice.
She
also
encouraged
people
to
embrace
yoga
in
their
lives.

Opening
up
on
her
daily
routine,
Devoleena
shared,
“I
begin
each
day
with
yoga;
it
has
become
an
essential
part
of
my
daily
routine.
I’ve
been
practicing
this
ancient
discipline
for
over
3
years
now,
and
it
has
completely
transformed
my
body,
mind,
and
spirit.
If
I
miss
even
one
day
of
my
practice,
I
feel
incomplete
throughout
the
day;
it’s
as
though
something
is
lacking.
Yoga
has
benefited
me
in
many
ways,
including
stress
relief,
enhanced
flexibility,
and
spiritual
growth.
I
feel
stronger
and
more
confident
in
my
body
than
ever
before.”

Revealing
how
Yoga
has
been
a
game-changer
for
her,
both
physically
and
spiritually,
Devoleena
said,
“As
an
actor,
maintaining
fitness
and
staying
in
shape
is
always
expected,
and
yoga
has
helped
me
meet
those
demands.
It
helps
me
stay
fit,
flexible,
and
manages
stress,
keeping
me
mentally
focused.
This
mental
clarity
and
composure
are
crucial
when
I
have
a
hectic
schedule
or
challenging
scenes
to
perform.
Yoga
genuinely
supports
my
overall
well-being
and
enriches
my
performance
as
an
actor.”

“Beyond
the
physical
benefits,
yoga
has
also
helped
me
become
more
patient,
compassionate
and
empathetic.
One
of
the
most
unexpected
changes
yoga
has
brought
into
my
life
is
a
newfound
sense
of
creativity.
The
peaceful
moments
on
my
mat
have
sparked
ideas
and
solutions
to
challenges
that
I
never
would
have
considered
otherwise.
It
has
also
strengthened
my
relationships;
by
learning
to
be
more
present
and
mindful
during
practice,
I’ve
become
a
better
listener
and
communicator
in
my
personal
life,” the
Chhathi
Maiyya
actress
added.

The
talented
actress,
who
has
been
practicing
yoga
for
several
years
now,
doesn’t
just
have
one
or
two
favorite
poses;
there
are
several
that
she
enjoys.
Speaking
about
her
favorite
yoga
poses,
Devoleena
said,
“I
enjoy
practicing
various
poses
like
the
butterfly
pose,
bridge
pose,
and
triangle
pose.
The
butterfly
pose
is
excellent
for
opening
up
the
hips
and
promoting
flexibility
in
the
inner
thighs,
while
the
bridge
pose
strengthens
the
back
and
glutes.
The
triangle
pose
is
fantastic
for
enhancing
balance
and
stretching
the
sides
of
the
body,
leaving
me
feeling
invigorated.
I
also
love
practicing
Surya
Namaskar,
a
wonderful
sequence
that
rejuvenates
my
entire
body
and
mind,
making
it
a
perfect
way
to
start
the
day.

Lastly,
encouraging
everyone
to
practice
yoga,
Devoleena
said,
“While
it’s
the
era
of
gyms,
with
many
people
hitting
the
gym
every
day,
I
believe
you
can
stay
fit,
healthy,
peaceful,
and
happy
simply
by
practicing
yoga
for
a
few
minutes
at
home.
We
all
have
our
preferences,
dislikes,
and
reservations,
but
I’d
encourage
everyone
to
give
it
a
try
and
experience
the
changes
firsthand.

Chhathi
Maiyya
Ki
Bitiya
is
a
newly
launched
heartfelt
family
drama
on
Sun
Neo.
It
follows
Vaishnavi
(played
by
Brinda
Dahal),
an
orphan
who
considers
Chhathi
Maiyya
(portrayed
by
Devoleena
Bhattacharjee)
as
her
mother.
It
celebrates
the
triumph
of
good
over
evil,
highlighting
faith
and
devotion
to
Chhathi
Maiyya,
who
guides
and
protects
her
worshippers.
Starring
Devoleena
Bhattacharjee,
Sara
Khan,
Jaya
Bhattacharya,
Brinda
Dahal,
and
Aashish
Dixit,
Chhathi
Maiyya
Ki
Bitiya
airs
every
Monday
to
Saturday
at
7
PM
on
Sun
Neo.

Tune
into
Sun
Neo
to
watch
Chhathi
Maiyya
Ki
Bitiya,
airing
every
Monday
to
Saturday
at
7
PM.

Original news source Credit: www.filmibeat.com
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