Get back to your center. Right now get out a piece of paper and write down 10 nurturing things you can do to help you get back to your strong grounded self. Call a friend, set up a coaching session, take a yoga class, buy flowers for yourself, take a bath, go for a long walk while listening to your favorite playlist, clean out your emails, declutter your closet and donate what you no longer need, go to the bookstore and buy Getting the Love You Want, He’s Just Not That Into You, The Breakup Bible to start empowering yourself.

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